When it comes to losing weight, we are really sensitive about it. As women, we obviously love our body, but sometimes we want to love it more. We want to do exercises to shape our body but unfortunately, we may not have the time and energy for gym all the time. In the summertime, we tend to eat less and sweat more and we need to hydrate our body with some help of detox waters. But especially in winter, we try little tricks in our daily life to be fit and detox comes to our mind the first.
There are like a million combinations while talking about detox water recipes, you may have difficulties to find out which detox burns the most fat and which detox is the best. Here, we searched for them and found out the best ones for you! You just need to read the rest of our blog to burn your calories. Enjoy!
If you are seeking for burning fat, the best recipe includes cinnamon, apple, lemon, and vinegar. You just need to put 2 cinnamon sticks inside a deep water-bottle. Slice a half apple and add the pieces into the bottle, then add 2 tablespoons of vinegar (apple) and 2 tablespoons of lemon juice. Finally, add 2 liters of water and mix. After resting between 20 and 25 minutes, it is done! You can start drinking your detox juice. Yay!
But you should never forget that detox water only will not be enough. You must support your body by taking care of your diet, trying to go to the gym or even going for a walk as well.
Okay, let’s assume that you do not have the ingredients for the detox recipe we have just mentioned. Isn’t there another recipe? There are different variations, for sure! You can try benefiting citrus fruits such as adding a few pieces of grapefruit to your water or getting some vitamin C by some pieces of orange would work as well. Other than these, cucumber is the best for hydrating the body, don’t ever forget that cucumber is a vitamin B, potassium and magnesium bomb!
Especially coconut water and lemon juice are really preferred in summer times because we need to recover the electrolytes. In this case, detox waters are literally helpful.
P.S : In case you have a disease, you are pregnant or you are a nursing mother, then you should not drink detox water.